LIFESTYLE

  • The Feel-Good Distraction of a Good Spring Clean

    This post is brought to you by Grove Collaborative.Photos by Chelsey Werth First-time Grove customers will receive a free gift with purchase. I’ve logged enough therapy hours to have a decent understanding of how my brain chemistry works. Dopamine, serotonin, oxytocin, and endorphins are the “big four” that regulate brain chemistry and play a big part in our mood. With nothing but time on my hands over the last year (insert laugh-cry emojis here), I’m more mindful than ever of how even the smallest and most mundane of tasks affect my day-to-day.  Much like a good portion of humanity, I’m on my phone too much. Continue reading The Feel-Good Distraction of a Good Spring Clean at Wit & Delight | Designing a Life Well-Lived.

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